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Finding My Way: A Teen's Guide To Living With a Parent Who Has Experienced Trauma
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Part One of Finding My Way clearly explains PTSD and other common responses to trauma, reviews co-occurring problems (including addictive behavior), and describes numerous treatment options. Part Two gently encourages readers to address their own strong emotions including anger, fear, confusion, sadness, and shame. Readers are then guided through the process of learning valuable coping tools, identifying their social support network, and figuring out how to deal with their friends. Part Three includes frequently asked questions, a glossary, and an extensive resource list. This honest and respectfully written manual serves as a roadmap for teens who are trying to find their way. (Seeds of Hope Books)
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A program of the U.S. Department of Health and Human Services Substance Abuse & Mental Health Services Administration, Center for Mental Health Services